Available SERVICEs
Welcome for a trial at 50% discount. (For limited time only)
Individual SessionOne-to-one coaching.
Areas of coaching include business, work, personal, spiritual, relationship and marriage. Medium of communication can be English or Mandarin. |
|
|
|
|
frequently asked questions
Can I have a trial session?
Certainly. Life coaching is a process.
As a trial, it is recommended to try for 4 sessions over a maximum period of 2 months.
Certainly. Life coaching is a process.
As a trial, it is recommended to try for 4 sessions over a maximum period of 2 months.
Will there be a chance that I don’t see any result after the sessions? What happens then?
There is likelihood that one does not achieve one’s initial goal after a pre-determined number of sessions and the reasons could be multi-faceted. However, with commitment, the coach and you would have made some progress. Life is dynamic, so are one's personal goals. Along the way, together with the coach, you can re-adjust the goals depending on changing circumstances or you may assess that more time is needed beyond the agreed sessions and extend. The adjustments or extension are solely based on your agenda and comfort level.
There is likelihood that one does not achieve one’s initial goal after a pre-determined number of sessions and the reasons could be multi-faceted. However, with commitment, the coach and you would have made some progress. Life is dynamic, so are one's personal goals. Along the way, together with the coach, you can re-adjust the goals depending on changing circumstances or you may assess that more time is needed beyond the agreed sessions and extend. The adjustments or extension are solely based on your agenda and comfort level.
Will these sessions be weekly/ monthly or can they be arranged a week prior?
For a start, it is recommended to have sessions on a weekly basis to build momentum. It is better to set on a regular day and time so that the coach can set aside time for you. If we keep scheduling too fluid, it is difficult to reserve time and accountability could be weaken affecting achievement of goals.
For a start, it is recommended to have sessions on a weekly basis to build momentum. It is better to set on a regular day and time so that the coach can set aside time for you. If we keep scheduling too fluid, it is difficult to reserve time and accountability could be weaken affecting achievement of goals.
How long will each session be?
For one-to-one session, the first session will be 1.5 to 2 hours, to build rapport and establish goal/s.
Subsequent sessions will be approximately 1 hour per session.
Group sessions typically spend over 1.5 to 2 hours per session.
For one-to-one session, the first session will be 1.5 to 2 hours, to build rapport and establish goal/s.
Subsequent sessions will be approximately 1 hour per session.
Group sessions typically spend over 1.5 to 2 hours per session.
Are individual sessions or group sessions more effective?
Individual sessions enjoy the focus of the coach and allows for greater depth of discussion in each session. In addition, coaching session can be scheduled more efficiently at the convenience of the individual and the coach, in contrast to fitting multiple schedules.
On the other hand, group sessions are more cost-effective and could benefit from group dynamics and sharing from the others in the group.
Individual sessions enjoy the focus of the coach and allows for greater depth of discussion in each session. In addition, coaching session can be scheduled more efficiently at the convenience of the individual and the coach, in contrast to fitting multiple schedules.
On the other hand, group sessions are more cost-effective and could benefit from group dynamics and sharing from the others in the group.
What is the difference between coaching versus consulting, mentoring, therapy or counseling?
Consulting or mentoring involves giving expert advice to people working in a particular profession or technique field. Counselling or therapy gives advice or recommends a course of action to someone to resolve personal or psychological problems. Different from these, coaches do not give advice or prescribe solutions. Coaching is applicable to people even when they do not have a problem to solve but are seeking to better their lives towards a goal. Coaches focus the conversations to facilitate clients to discover solutions in accordance to each person's personality, working style, pace and particular situation.
Consulting or mentoring involves giving expert advice to people working in a particular profession or technique field. Counselling or therapy gives advice or recommends a course of action to someone to resolve personal or psychological problems. Different from these, coaches do not give advice or prescribe solutions. Coaching is applicable to people even when they do not have a problem to solve but are seeking to better their lives towards a goal. Coaches focus the conversations to facilitate clients to discover solutions in accordance to each person's personality, working style, pace and particular situation.
I wonder how confidential is the session?
International Coach Federation (ICF) has a Code of Ethics which all coaches have to comply, involving standards relating to Confidentiality and Privacy. The coach shall maintain the duty to not disclose any information obtained during and after the course of the coaching relationship without the express permission of the client. The right to confidentiality belongs to the client. In another words, content shared during the course of coaching relationship is strictly confidential. The exception to this confidentiality is if the client expressed illegal activity or self-harm plans with clarity and high probability of execution. In such instances, the coach is obliged by the law of Singapore to inform the relevant bodies and the client will be pre-informed of this disclosure.
International Coach Federation (ICF) has a Code of Ethics which all coaches have to comply, involving standards relating to Confidentiality and Privacy. The coach shall maintain the duty to not disclose any information obtained during and after the course of the coaching relationship without the express permission of the client. The right to confidentiality belongs to the client. In another words, content shared during the course of coaching relationship is strictly confidential. The exception to this confidentiality is if the client expressed illegal activity or self-harm plans with clarity and high probability of execution. In such instances, the coach is obliged by the law of Singapore to inform the relevant bodies and the client will be pre-informed of this disclosure.
What do you enjoy most as a coach?
It is very rewarding to facilitate the process of creating breakthroughs for clients without giving a solution. It is amazing that following the process of coaching, through thought-provoking questions, clients could discover new ways of overcoming their challenges or pursuing their dreams.
It is very rewarding to facilitate the process of creating breakthroughs for clients without giving a solution. It is amazing that following the process of coaching, through thought-provoking questions, clients could discover new ways of overcoming their challenges or pursuing their dreams.
